Meet Steph & Ash
Steph and Ash are some of Australia’s most successful artistic gymnasts, with 3 Olympic Games, 3 Commonwealth Games gold medals and Australia’s only World Championships team medal between them.
Gymnastics is not a sport for the faint hearted, one of the most physically and mentally demanding sports with only a small number of individuals having what it takes to reach the top.
Both Steph and Ash grew up with a strong work ethic developing expertise in a variety of skills including resilience, determination, prioritising, goal setting and fuelling their bodies in a healthy and nutritious way. However, being a young female in elite sport, does not come without its challenges.
Growing up in a sport that has a major focus on not only how skilful you are, but also how you look aesthetically, this meant that Steph and Ash had to learn how to deal with meeting a variety of expectations whilst competing at the highest level.
Educated knowledge and incredible support around Steph and Ash ensured they achieved their goals in a healthy and happy way.
Inspiring and exceptional role models, Steph and Ash offer a unique opportunity to learn valuable life skills and be supported by this powerful duo, helping you achieve your dreams and live a balanced life!
YOU. Services
YOU. Mentoring
Do you want to be supported and mentored by an Olympian? Steph and Ash are here to support YOU with achieving your goals! Group, team or individual consultations tailored to your specific needs.
Learn valuable skills to help you achieve your school, sporting or life ambitions, big or small!
Develop skills to live a healthy and balanced life. Improve your confidence, learn to set goals, understand how to deal with set backs and become resilient, be motivated, enhance your mindset, body confidence and more!
YOU. Events
Come and meet Steph and Ash and connect with our community of motivated young females.
Grow and learn from like minded people.
Our events include:
Workshops with Steph and Ash
Guest speakers
Educated movement workshops
Nutritional education from experts in the field
Much more!
Learn, inspire, and encourage each other!
Walk away feeling motivated to use your new skills to live your best life! Coming soon!
Be Inspired to
Find Your Balance
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